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Sweet Sour Pork

Sweet Sour Pork

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sweet sour pork 



For the stir fry

2 pork tenderloin cut into 1

inch pieces

2 eggs beaten

salt and pepper to taste

1/2 cup all purpose flour

1/2 cup cornstarch

2 teaspoons vegetable oil plus more

for frying

1/2 cup onion cut into 1 inch pieces

1 medium green bell pepper cut into 1

inch pieces

1 medium red bell pepper cut into 1

inch pieces

3/4 cup pineapple chunks fresh or


For the sauce

1/2 cup granulated sugar

1/3 cup apple cider vinegar

2 tablespoons soy sauce

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

1/3 cup ketchup

1 tablespoon cornstarch



For the stir fry

1. Place the eggs in a bowl, add salt and

pepper to taste.

2. Mix the flour and cornstarch together

and place in a shallow bowl or on a

plate. Season with salt and pepper to


3. Heat 3 inches of oil in a deep pot to

350 degrees F.


Dip each piece of pork into the egg,

then roll into the flour mixture.

Repeat with all of the meat.

5. Fry 7-8 pieces of pork at a time for 5

minutes, or until golden brown. Drain

on paper towels. Repeat the process

with all of the pork pieces.


6. While the meat is cooking, heat the 2

teaspoons of oil in a large pan over

medium high heat. Add the bell

peppers and onion to the pan and

season with salt and pepper to taste.

7. Cook for 4-5 minutes or until

vegetables are just tender. Stir in the

pineapple chunks.

For the sauce

1. In a small bowl, whisk together the

sugar, cider vinegar, soy sauce, garlic

powder, onion powder, ketchup and


2. Pour the sauce into the pan with the

peppers, onions and pineapple and

bring to a simmer. Cook for 2-3

minutes or until sauce has thickened.

3. Add the fried pork to the pan with the

vegetables and pineapple and toss to

coat with the sauce. Serve


  • Sweet Sour Pork 01

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